Scorpio Season Trigger Workshop
In this workshop we will be going over a technique for viewing emotional triggers as messengers trying to show us an outdated pattern that is subconsciously directing our actions. We will go over the “magic ingredient” for releasing our annoying patterns – gratitude. The pattern helped us at one point, and needs acknowledgement and gentleness in order to be released and transformed.
We will share a basic formula which can be applied to many of our common triggers and patterns, so that you can take this technique home and use it going forward in your self healing practice. We will also encourage participants to bring an idea of a pattern that is showing up currently in life, and we will walk through real-life examples from the group so that you can leave with an actual shift in something that has felt stuck for a long time!! We are so excited about the transformative power of this work and can’t wait to share it!
I (Katy) will be co-hosting this event with my good friend and Magdalen University classmate, Szilvia Frazier. We will be meeting at YoYoYogi, in the loft studio upstairs. We recommend bringing a journal to take notes, and some ideas of what is bugging you in your life right now! What pattern do you see yourself repeating that you would like to stop?
Please register using the form below. Thank you so much for your interest, and we look forward to seeing you there!