Monthly event at Yoga OMazing! For our April gathering….Radical Trust!! Woooo do I need this one!
In this moon gathering, I will share personal stories related to trust that feel completely magical. However, even though I have had miracles happen when I really trusted, I still have a hard time accessing this energy consistently. I think we can all use practice, and support from our group, in allowing ourselves to drop the safety net of worry & control in order to trust the universe.
We will do some energetic exercises to feel the differences between worry, control, and radical trust. We will discuss manifestation and how trust plays a key role in manifesting. We will set intentions around places in our lives where we currently have worry, or control, where we want to infuse trust.
April 20, 2019
Scorpio Season Trigger Workshop
In this workshop we will be going over a technique for viewing emotional triggers as messengers trying to show us an outdated pattern that is subconsciously directing our actions. We will go over the “magic ingredient” for releasing our annoying patterns – gratitude. The pattern helped us at one point, and needs acknowledgement and gentleness in order to be released and transformed.
We will share a basic formula which can be applied to many of our common triggers and patterns, so that you can take this technique home and use it going forward in your self healing practice. We will also encourage participants to bring an idea of a pattern that is showing up currently in life, and we will walk through real-life examples from the group so that you can leave with an actual shift in something that has felt stuck for a long time!! We are so excited about the transformative power of this work and can’t wait to share it!
I (Katy) will be co-hosting this event with my good friend and Magdalen University classmate, Szilvia Frazier. We will be meeting at YoYoYogi, in the loft studio upstairs. We recommend bringing a journal to take notes, and some ideas of what is bugging you in your life right now! What pattern do you see yourself repeating that you would like to stop?
Please register using the form below. Thank you so much for your interest, and we look forward to seeing you there!